I am phd scholar just did random test health 24 year age non smoker drinker kft, lft, urine test, uric acid were normal I have evilated ldl and Trygclicride i eat junk and evening how to lower the levels is it serious as per range how to cure the levels naturally best diet
Answers (9)
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Lifestyle modification is enough
Avoid junk food
Avoid tea, coffee and carbonated drinks
Drink plenty of fluids
Take high fibre diet
Green leafy vegetables and fruits
Regular exercise
Morning 30 mts and evening 30 mts
Positive thinking
Yoga and meditation
Your triglycerides and ldl levels are high at a young age.Even though it is not serious now,unless you take appropriate steps now,it puts you at high risk later.
Would also like to know your blood sugar levels.
Next Steps
please consult for advise..ay visit www.myhealthclinic.org.in to see how lifestyle changes can help you
Dear Sister
Greetings!
Your complaint and your concern is noted.
To give an expert opinion in this case, l need further medical information.
So arrange for an expert consultation today itself.
Hoping to see you soon !
Wish you a speedy & happy recovery
With regards
Dr.Anil Nair MD
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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