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How to prevent cavities from spreading?
Last night I discovered a cavity forming in one of my molars. It has just started. Looks like a small black line. I can't see a doctor right away, busy with work. But I would like to stop it from growing any further before I see a dentist. Any advice on how to do that? Like food items to avoid or changes to my dental hygiene routine(a brush twice a day and rinse after almost every meal)?
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If it is an initial caries ( its called incipient caries) you can prevent further spread by the usage of flouridated tooth paste,  mouth wash rinse and flossing.  ( Dental floss is available in market).  It is applicable only for initial caries,  if it has gone beyond your enamel layer you must seek treatment soon.  Otherwise it is definitely going to spread further. 
Next Steps
consult your dentist soon. 
Health Tips
Regards Oral care dental clinic,  kannur,  kerala
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once you know caries has started, it's best to seek treatment as soon as possible. you cannot stop them completely from spreading deeper.
Next Steps
use a fluoride toothpaste and a mouthwash twice daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.