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Hypertension
Please suggest the medicine or process which would help me coming out of the grabness hypertension. Usually I have 145/95 BP.
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Your BP is in border line. So stay calm and do yoga... It normals your BP and provide you a good health
Next Steps
Regularly check your BP
Health Tips
Yoga like sarvangasana sirsasana are good for BP
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.