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I am always very negative
Hi I am a very negative person most of the time I feel like to whom I love in my life I will going to loose them soon I don't know why
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Dr. S R Krishna Thalagavara
Addiction Psychiatrist
18 yrs exp
Bangalore
For various reasons, we develop certain thought patterns without our knowledge and they tend to be negative. The thought patterns described is "catastrophic thinking."
Sometimes it does help to reflect on one's thinking and rectify. Unfortunately it may become a challenge and lead to other psychological problems, if the pattern has been persistent and the individual is facing stress in life for whatever reason. In such situations, it would be helpful to seek professional advice.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.