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I am getting same dream again and again
Hi I am a female. Getting same dream about my mom again. From past 2 years. She passed away 3 years back. When I wake up it seems so real. I am not able to concentrate on anything . Not work, studies, I do not feel like eating also. And I feel like she is asking me for help to save her. Please help me on this
Answers (1)
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You seem to be going through a tough time. It seems like you haven't grieved enough for your mother's untimely death and you both had probably felt helpless while she was alive and struggling to live. Such difficult emotions if suppressed will find a way to come out. Your dreams could be a way that your subconscious mind is telling you to attend to this unfinished business.
Next Steps
Please see a counselling psychologist for full evaluation and come to terms with her death and your helplessness.
Health Tips
In the face of severe crisis, we, humans have many limitations. Despite wanting to save our loved ones, we have to bear the pain of seeing them suffer and letting them go because of various reasons. Try to remember and acknowledge what you did do at that time to save her and make her passing comfortable. Tell yourself that you did your best at that time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.