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I am unable to stay in present
I had few bad times early this year, i am unable to stay in present and try to create thoughts that give me pleasure or happiness
i want to stay in present and make my career but i am unable to
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Bad times which you went through are past incidents. Have you managed to resolve them, may not be all but some atleast?? If so, convince yourself that you handled things to best of your abilities. No one can be perfect in life and no one can resolve all issues.
Let go of those issues and begin from where you can begin to embrace happiness as you move forward in life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.