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I am very short tempered
1. I get angry very fast and anger is very high
2. I cant trust my own sister. And this anger becomes a major problem there
Answers (1)
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
You need to seek help to manage your anger. Do consult a counsellor for the same. On trusting your sister, why is it important to you to trust her? If she is an adult, then I'm sure she is capable of making her own decisions. You need to focus on your life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.