I don't find a single reason to be happy

Question

Asked for Female, 20 Years

I think depression is about to enter my life again. I feel lonely, unhappy and I want to run away somewhere. I don't even have words to explain my problems. It's not just one it's the series of problems I have been facing. I need to talk and I don't have anyone. People cheat and their deeds leave marks on my body. I want to heal from within. Like I need help. Can someone help me?

Answers (1)

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Ms. Rajatha Sarkar Counselling Psychologist 17 yrs exp Bangalore · Accepted Answer

Ms. Rajatha Sarkar

Counselling Psychologist 17 yrs exp Bangalore

Hi Thanks for your approach. i am sorry for your situation, if you are unhappy for a long time it doesn't mean that you are in depression state. Try to know reason for feeling lonely, unhappy and other emotional disturbance. May be due to this you are not able to handle your self or situation and vice versa. I do understand most of the time when we want to share our emotions, we won't find anybody, but simultaneously we can try in handling ourselves. You might capable of handling your self. Just need motivation and guidance, you can visit psychologist for any kind of support. Take care stay positive.

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