Download FREE Practo app
Get ₹200 HealthCash
I guess m suffering from depression
I dont know how to start but m feeling very low. Feels like crying. Heartbroken. Dont have anybody to share myself. Always feeling anxiety and my mind is always full of negative thoughts. All the time i feel either so sleepy or couldn't sleep. I dont feel like doing anywrk. Dont feel like talking to anybdy. Please suggest something.
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hi
Take therapy sessions
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+169
Hello Ma'am,
We are very happy to help you. We have read your concerns, and it appears you are quite stressed and facing certain depressive symptoms. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a few links below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
4. http://www.drnishakhanna.com/depression/
5. http://www.drnishakhanna.com/treat-depression-without-medicine/
We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
First u should ventilate with someone...friend or family member
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
If you're in Bengaluru, you can visit my clinic and discuss your issues personally and get some clarity.
Next Steps
Consult a psychologist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Senthil Kumar
Counselling Psychologist
8 yrs exp
Bangalore
Hello Friend, Good that you are seeking a help here. All these symptoms are sign of depression in your mind. As Body and mind are interlinked, any such emotional disturbance can affect the physical conditions by causing disturbed sleep, lack of appetite, lack of interest in pleasurable activities , sudden weight gain or loss and many more.
Don't hesitate to discuss this problem. Be positive. You can overcome this by taking professional help. First, ventilate your feelings, emotions and concerns.
Feel free to reach me online or call for further evaluation and recommendation. Be positive. You will be alright soon.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
Consult a psychiatrist for diagnosis. Persistent sadness, sleep disturbance , lack of motivation are seen with depression as well as other psychological issues . Depression is treated with medicine and counselling.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.