I have been dipressed since last two months... i dont know what to do sometimes old memory gets flash in front of me.. and all day i stay down.. i am sort tempered get angry in small things...
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Depression and anxiety are always stand side by side.U must start treatment immediately .
Consult psychologist online or offline and go for counselling and psychotherapy.
It will help u to release ur internal thoughts, long lasting grief,deep sitted mental pain.Also helps u to learn how to deal with worse situation in life.
Best wishes...
Feel free to consult...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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