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I have been suffering with anxiety .
1. Inositol Powder ¼ teaspoon /1- 3 times daily 2. Pure radiance vit C / ¼ Tsp /1 time day3. L-Tyrosine/ 1 cap /1-4 cap daily 4. Vit E 500 1 cap 1-3 times daily 5. Folate 400mlg 1 cap x2 a day. 6.True- Vit B61 cap 50 mg once a day7. Zinc 30 ml 1 cap/day 8. Magnesium Glycinate 120 ml cap 1 day. Thinking to take nac and sarcosine
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Why you are taking this cocktail of vitamins and amino acids..it appears interesting..But dear the evidence based treatment for anxiety disorders are Medications and therapy eg CBT..so kindly don't selfdiagnose and self medicate.. Consult a Psychiatrist for detailed evaluation and Management of the case.. regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.