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I have negativity in my life I fill fear
I have problems over thinking and negative thing and fear water and height and other normal things
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You need to take professional help to overcome these phobias.
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If these problems are affecting your functioning in daily life or your personal or professional life is getting affected,you need to seek help from Psychiatrist. Don't let these problems persist and worsen your mental health further. There is treatment to overcome these problems.
Next Steps
consult a psychiatrist in person or online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.