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I have to look up sometimes
Es. When i'm outside i have sometimes to look up in the sky. And when that thought comes in my brain, i think that i must do this. What should i do?
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Depends on frequency of thoughts. If these thoughts ocurrs frequenly and you are unable to stop these thoughts and causing distress/anxiety when you try to stop these thoughts than its OCD (obsessive compulsive disorder). To confirm diagnosis you need to consult psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.