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I miss my ex some times
I was in a horrible relationship before before before 4 years.Now i am happy in my new relationship but whenever sometimes when this person comes to my mind i get disturbed and distracted and it completely ruins my whole day. I don't know what to do?
I don't miss him but i just sometimes call him to listen his voice but i dont want to give my identity. I don't love him at all. I don't want to be with me but as he strikes my mind i get disturbed that it's inexplicable. Please help me. This happens to me once in a week or two.
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Hello Friend, Good that you are seeking a help here. Relationships break up will take time to accept the failure and adjust with reality. You may be still going through the transition phase and such thoughts are quite normal.
If of trying to forget him, you will only increase his memories!!. Instead accept the reality.
If you still struggling with this and feel like it will affect your current relationship, then take a professional counselling support.
Feel free to reach out to me online for further evaluation and recommendations. Be positive. You will be alright soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.