I remain hungry and cravings for sweets.

Kindly connect for detail evaluation and better consultation experience

No.Portion control is necessary

No use of medicine or insulin

It sounds like you're experiencing persistent hyperglycemia and a strong craving for sweets, particularly after ejaculation. These could be influenced by hormonal fluctuations, psychological factors, or a metabolic response. Here’s a structured approach to managing your situation: 1.Understand the Cravings Post-Ejaculation: - The cravings for sweets after ejaculation may be related to a dip in energy, as ejaculation can temporarily lower glucose levels and trigger hunger. This can lead to a cycle of craving high-sugar foods to regain energy. - You might also be experiencing an emotional or psychological need for comfort foods, which is common when people are fatigued or feeling low. 2. Insulin and Sweets: - Taking insulin with sweets: Technically, you can cover sweet intake with insulin, but this is not a long-term solution. High sugar intake can worsen insulin resistance, lead to weight gain, and raise cholesterol levels. Over time, this can make diabetes management even more challenging. - Over-relying on insulin to cover high-sugar foods can cause blood sugar fluctuations, which increases the risk of complications like heart disease, neuropathy, and kidney issues. 3 . Managing Sweets Cravings: - Replace sweets with healthier options: You can opt for lower glycemic index (GI) alternatives, like fruits, nuts, or yogurt, which can help manage both cravings and blood sugar. - Use sugar substitutes: You may try sugar substitutes like stevia, erythritol, or xylitol, which have little to no effect on blood sugar but can satisfy the sweet tooth. - Small portion control: If you must have sweets, consider very small portions and balance them with fiber-rich foods to slow the sugar absorption. - Stay hydrated: Sometimes dehydration can mimic hunger or cravings. 4. Fatigue and Hunger Management: - Frequent small meals: Eating smaller, balanced meals every 3-4 hours with a good mix of protein, healthy fats, and complex carbs can help reduce extreme hunger and fatigue. - Exercise: Moderate physical activity, especially after meals, can help regulate your glucose levels and improve insulin sensitivity. - Consider Hormonal Fluctuations: Talk to your doctor about any hormonal imbalances, particularly testosterone levels, which can impact energy and mood.

Monitoring and Treatment: - Work with your diabetologist: Adjusting your insulin dose based on sugar intake should be done under medical supervision. Your doctor may suggest fast-acting insulin if you experience blood sugar spikes. - Check your lipid profile: Since high sugar consumption is linked to increased cholesterol, regular lipid profile tests are important. Your doctor may prescribe statins or other medications to manage cholesterol. Emotional/Mental Support: - If your cravings are partly psychological, consider speaking with a counselor or therapist, especially if masturbation or ejaculation is triggering an emotional eating response. - You could explore mindfulness-based techniques or cognitive behavioral therapy (CBT) to better manage food-related habits and cravings.

While insulin can cover high blood sugar due to sweets, it's not ideal long-term. Opt for lower-sugar alternatives, eat balanced meals, and manage emotional triggers. Consult your diabetologist for personalized insulin adjustments and other medications to control both blood sugar and cholesterol levels.