I suffer from extreme travel fatigue after each travel . I exercise daily . Eat a good enough diet . Stay hydrated . But still the day after I travel I experience this fatigue symptoms . Please guide how to get rid of it . It's more with Car journeys .. it than takes me near about 3 to 4 days to recover . My vitamin D 3 levels are ok . I am diabetic under control .
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Do you have other symptoms like dizziness vertigo and nausea? Kindly consult physician on practo for a more detailed evaluation as more medical details are required for a diagnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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