I want to increase my weight

Question

Asked for Male, 26 Years

My age is 25+ my self Mr. Subhasish.my current weight is 58.my height is 5.5"..I want to increase my weight..how is this possible! I had a diodenal ulcer problem 5 years ago..but at this time I don't have any problem.there are a little problem on gastric otherwise I'm fine..If u kindly help me I will highly obliged to you..

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult nearest gastroenterologist they will do the needful.

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