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Indigestion(acidity reflection)
Daily in the morning some sour spit is forming... which will vomit out some times white color some times yello... and what ever i eat which is not digestive... stomach is uncomfortale, the food converts to sour which wil reflect out (vomit)... daily eating and vomiting.... the food is not enters into stomach which in near the hart or throught....
i used so many medicines , and check endoscopy also.. when i use medicines it will control if i stop will repeat the same problem..
Please tell me the permanent solution sir.
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Hi there...Increasing your fiber intake will help promote good digestion....Foods that are fiber-rich include beans, fruits, whole grains, beans and vegetables....in adequate fluid content in your diet can help you in better digestion...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercise...consult physician if symptoms persists.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.