Avoid stress.
Have some meditation and Yoga.
Drink plenty of water.
Have some black sesame seeds. Boil a handful of it, strain well, add some jaggery and take it daily. Avoid if menstrual flow starts again.
You also need further evaluation to rule out early menopausal changes.
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Amenorrhea for continue 6 months can be taken as Menopause.
45 to 55 is the age for Menopause.
You should do Serum FSH (blood test) and USG PELVIS to confirm Menopause.
Consult ayurvedic gynecologist with reports for ayurvedic medicine and Panchakarma to cope up with menopausal changes.
Amenorrhea for continue 6 months can be taken as Menopause.
45 to 55 is the age for Menopause.
You should do Serum FSH (blood test) and USG PELVIS to confirm Menopause.
Consult ayurvedic gynecologist with reports for ayurvedic medicine and Panchakarma to cope up with menopausal changes.
If you are a case of early menopause then also u need stability of ur mind and body to accept the change.
I am advising you to take holistic food and practice yoga. It will definitely help you.
You can get yourself tested for menopause..Also you can start with menosan tablet of Himalaya company 1-1-1 three times and take dashmoolarishta .
Do regular yoga and eat adequate vegetables & fruits . You can take Basti treatment which helps a lot to combat hormonal issues. Check your thyroid levels too.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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