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Is taking honey in PCOS is okay?
I am pcos patient and I take luke warm with honey daily water in the morning and green tea with in afternoon.So,I want to know taking honey is okay in pcos or not.Is it going to spike my blood sugar levels?
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There isn't much difference in glucose content in honey and sugar. If you are a diabetic you should avoid. If you just have PCOS you may use it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.