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Joint pain in feet,palm,elbow early mrng
I have joint pain when I use to wake up early in morning and when I come down stairs,I feel pain in my feet joint,palm joint,elbow joint and in knee joint .
It's been approx one month ...I am not getting any solution to get rid of...please help me to get relief
Answers (8)
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vrihad Vat chintamani Ras 1 tablet twice a day
vatari awleh 10 gm twice a day
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U can consult me online.
Homeopathy medication can be beneficial for u.
U need medication n few excersise to strengthen u
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problems with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Show ur reports to ur family dr .... he should provide solution
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consult online I will guide you
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Get ur thyroid profile, CBC, blood sugar fasting, calcium, Vit D, uric acid, Vit B12 checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Your problem is due to Vat VIkrati, Take Cap Shuddha guggul (Himalaya )1 bid, after meals, Ashwagandhadi avaleha ( Dabur)1 tsf bid with milk, massage with Rumasyl oil, Decoction of Giloy Mulahathi Draksha, Dashmool for 1 month, take Triphala Churna 1 tsf at night with Lukewarm water for 3 days
Next Steps
Perform R A factor test,Uric acid test
Health Tips
Avoid red chilli spicy food Sour curd Kadi Take coconut water pomegranate juice, walnuts almonds pistachio Draksha anjeer, , sprouted maithi, Ajwayan
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