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Kindly help me with the medicines
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Avoid oily food
Liposem plus 2-0-2 (After food)
Varanasi kashayam tab 2-0-2 (Before food)
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Diagnose yourself by ayurvediy way
Take diet according your body prakruiti and diagnosis.
Last line of report is very important
Plz correlate clinically.
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Reduce intake of oily foods (Specially refind oil).
Avoid havey and late night dinner. Try to have your dinner before 8 PM.
Never skip breakfast, add fresh fruits in your breakfast.
Do exercise daily ( start with simple walking, some simple yoga)
1 tsf Amalaki churn empty stomach at morning with lukewarm water.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear , don't worry Specific Medication is not essential in your case, U can control through life style change, Take Ajwayan Powderd with lemon water,Sat isabgol 2 tsf at night with Lukewarm water,
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Health Tips
Do yogasana Suryanamaskar kapalbhanti,etc, seasonal fruits and vegetables sprouted seeds Maithi walnuts pistachio almonds etc, Avoid Namkin ,oily products ,ghee sour curd Kadi spicy food, take pure Cow's ghee if available
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.