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Knee ligament tear mri results shown
Near complete grade 3 tear seen in the anterior cruciate ligament in the mid part with mild thickening of the anterior cruciate ligament
grade 2 signal intensity seen in the medial patellofemoral ligament near its femoral attachment site,likely partially thickness tear
grade 1 signal intensity seen in the medial collateral ligament near its frmoral attachment site,likely MCL sprain focal area of marrow contusion seen in both the tibial condyle and lateral femoral condyle with mild joint effus
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⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.