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Knee pain during my football game
During playing football I got a pain when and I sprained my knees there was no swelling or bruises but I feel instability and tend to fall when I walk on even and also on uneven surfaces.
Answers (1)
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This may be an anterior cruciate ligament instability
Can be cured by strengthening excercise of the knee muscles
Next Steps
Visit a orthopaedic or physio to get it examined before falling into more pain
Health Tips
Do not squat, sit cross leg . Try and use sport shoes with maximum grip
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.