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Knee pain Treatment
Hi
Myself Ekta. I am suffering from knee pain from last 2-3 months. Pls suggest what can be the reason for that. And what treatment should I go for?
Answers (3)
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Needs clinical examination. Start with hot fomentation and knee exercises.
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The common cause for knee pain is the patellofemoral joint pain but usually the focus remains on tibio femoral joint. Conventional approach would be to attribute to age, weight, deficiencies and physiotherapy. But patellofemoral pain is secondary to lifestyle and muscle weakness. The pain has to be addressed by a taping technique followed by lifestyle modifications and improving muscle health.
Next Steps
we can do a in clinic consultation and treatment (as you are from Mumbai).
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Common causes of painful knee in this lock period is chondromalacia patella, meniscal tear and deficiency of vitamin D3.
Next Steps
Avoid bending knees more than 90degrees. Avoid sitting cross legged. Regular knee excercises. Get x ray knees and vitamin D3 and vitamin B12 levels checked
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.