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Knee problem
Ive been hearing pops everytime I bend my knee and go upstairs and it hurts. It gets swollen somtimes and I wanted to know what should I do
Answers (1)
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Ms. Harshida Pai (PT)
Physiotherapist
14 yrs exp
Mumbai
Was there any fall or injury previously? Regarding the clicks or the sound heard a good assessment needs to be done before coming to any conclusions.
Next Steps
apply ice for initial pain relief but only that wouldn't help.
keep a check on weight gain.
good exercises regularly and consistently
Health Tips
consult a physiotherapist close by for long term relief and management of pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.