Knowing about foods

Question

Knowing about foods

Asked for Male, 25 Years

In which fruits and vegetables,the vit D present in large amount. Also tell me,if a person take much foods having vit D more,so it harms our body or not. Thanks...

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Dr. Danish Khan

General Physician 5 yrs exp Bangalore

Have you done vit D test If it's less...send me the report I can write prescription for u

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Dr. Vaijayanti Mahajan General Physician 24 yrs exp Mumbai · Accepted Answer

Dr. Vaijayanti Mahajan

General Physician 24 yrs exp Mumbai

Foryified Milk and milk products , egg yolk Early morning sunlight Vit D is a fat soluble vitamin and so can cause toxicity in liver Be careful and consult general physician before you start