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Leg and backache so feel drained out.
Usually my legs ache after doing household chores which involves standing for longer time.this has worsened after I started with some crunches exercise for abs.due to this feeling drained out,sleepy,,low energy level.otherwise also get leg pain with little physical activity.can you pls suggest some tonic , calcium tablet n otc for pain relief for leg n backache..my weight is also less .it is 46kg n I am 36 yr.i have checked vitb12, anaemia,n thyroid.. they're normal.
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Hi
U need strengthening of ur body.U needs Ayurved medicines course+balanced diet+yoga.+lot of patience.Medicines available at ur doorstep by courier. Consult online so that we can start working for ur problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.