I think , I have a ligament tear . The right foot t bend in the wrong direction yesterday while playing squash an had a popping sound. Now theres some pain and I cannot put weight on that feet.
Answers (1)
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It may be squash injuries
Avoid all types of movement keep resting
Please do ice therapy for 20 minutes twice a day
Ultrasonic therapy at physiotherapy clinic for 15 days
Next Steps
Take a ankle brace for support
Health Tips
Ultrasonic therapy at physiotherapy clinic for the duration of 15 minute in continuous mode
Avoid jerky movements
Its time taking problems may be 1-2 month
Please get a M. R. I. Done of ankle joint
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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