Nowadays, I'm facing limitless stress and anxiety due to work land. Whenever I recollect my energy to fight back and try to forget the whole negativity and try to start my work again, they create new problems so that I may leave my job. This is giving me heartbreaking stress and limitless anxiety. What should I do?
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Dealing with uncertainty, stress in these times is a challenge for a lot of people.
Need more information to assess the extent of symptoms to ascertain medical management.
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A counselor/coach might be of help in this case. Please connect for further steps and also in case you wish to engage a coach (life coach)
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Have a positive attitude. Take the hurdles as chalenge. Reduce your weight by about 10 kgs. Have regular physical exercises daily in the morning for 1 hour.
If the working atmosphere is too hostile change the job.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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