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Hello doctor What are some common things to be followed to lead a healthy life as a software engineer ? Since we have long hours of no physical activity
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Ayurveda gave 1st importance to maintain health rather treating when ill. So Ayurveda is best life science to maintain health, its told in the form of daily regimens, seasonal foods and lifestyle to be followed, behavioral changes to be done are explained in detail and these are key to health so if you can contact Ayurveda physician he can guide you in this regard
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.