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Loss of appetite and nausea
Loss of appetite and food makes me nauseous. I fill up after a tiny amount of food (a couple of mouthfuls) and I feel like I'm going to throw up afterwards.
I'm 5'11" and 10 stone so I can't really afford to lose much weight. I've always loved food and had a big appetite so it's unusual for me.
Answers (1)
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Dr. Govind Satheesh
General Physician
5 yrs exp
Bangalore
please get a full body check up done and make sure your statistics are normal. loss of appetite usually happens when u have wrong statistics. please consult a physician with the reports.
Next Steps
following lifestyle changes which could help: - Drink lots of water and stay well hydrated at all times of the day(Aim to drink 2.5-3 liters of water everyday) - Be careful with caffeine aim to drink caffeinated drinks such as coffee, tea, cola just 1 or 2 times a day, above 6 such drinks would make you irritable, anxious and will negatively affect your performance - Don't skip meals, Eat healthy, clean and nutritious diet, Don't crash diet - Eat iron rich food - Adults need upto 8 hours of sleep per night - Destress yourself with methods such as yoga/meditation. - Exercise regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.