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Loss of cervical lordosis
Hi. so Im 19 and a female and Ive been diagnosed with cervical lordosis. As soon as I got to know I took measures. did excercises. It ws ok and then suddenly it started last week and its paining so mch. I feel like twisting my neck all the time. Why is it so. And What cn I do for it. doctors which I consulted personally say do excercise at home bt its not working out. its stopping my daily work. it goes from the neck to the top of my head. It hurts very mch what can I do about it. can I take pain killer?
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Cervical lordosis is the shape of the normal spine. You don't need to worry about it.
Avoid looking down into mobile/tablet/laptop screen for too long, use a firm pillow and do regular exercises.
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Dr. K Shanmuganandan
Rheumatologist
34 yrs exp
Chennai
Do neck exercise
Don't strain
Nomobile use for long
Hot fomentation locally
Pain gel locally
Next Steps
do I have low back ache too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.