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Love failure depression
Recently I have to break up with my girlfriend. But again and again I am falling for her and talking to her daily about love and marriage. I am not able to forget her. I need some solutions to forget her and move on in my life. I am not able to do any of my day to day activities and work. Daily am not doing anything, mind is just thinking about her
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Dr. S R Krishna Thalagavara
Psychiatrist
18 yrs exp
Bangalore
Sorry to hear about your situation.
Relationship breakup generally are devastating and people take time to recover depending on various factors. First is to avoid taking any impulsive decisions. Second is to build a new routine different to the one you had before breakup. Also consider taking up activities to distract your mind. If problems persist, please consult psychiatrist.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.