Download FREE Practo app
Get ₹200 HealthCash
Low energy, willpower
I Rahul Das ,have very low energy, willpower, enthusiasm, need launchpad to succeed,kindly show the path.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Generally loss of motivation, has some conflict in the background. Try and see if you are doing anything that you donât want to do, or feel forced to do.
Knowing your conflicts and resolving them will lead to more positivity and enthusiasm to pursue your own goals
you also seem to have depression in the background,
Next Steps
Depression can be helped a lot with regular exercise, doing things that you are good at, which will give you positivity and enthusiasm. Finding like minded people and mix with them so that you feel the sense of support and belonging. Maintaining emotional diary to write what ever you felt without hesitation will help to vent out emotions and be aware of your own emotions, attitudes and perceptions- that will help you change your thinking into positive mode.
Health Tips
Homoeopathy has very good medicines for these problems and they have no side effects, no tendency to create a dependency on the medicines. These medicines are safe and can be taken with any other medicines. Taking nutritious food, having a regular schedule for sleep, regular exercise, especially yoga and Pranayam will help a great deal to produce good chemicals in the brain to make you feel generally more positive and relaxed and your ability to deal with stresses will greatly increased
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.