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Lower back pain
Having lower back pain since 3 months now though i have been taking medicines but the relief is temporary. I am not able to bend
Answers (1)
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In my opinion u need to go for physiotherapy with few blood tests like calcium vitamin d vitamin b12..start with physiotherapy sessions like tens , US , hotpack , SWD... u will fine and will get good results.. do not try to bend forward... get well soon take care
Next Steps
Start the physio sessions as early as possible
Health Tips
Do not bend forward
Do not check ur pain
Do not twist
Do not sit for long hours
Do not sit on low stools chairs and soft sofas
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.