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Lower back pain
What kind of mattress is good for a person having lower back pain? I am using a bonnel spring mattress from last 5-6 months but i am feeling my back pain issue is getting severe now. Please suggest.
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Start with daily walk , back exercises and maintain a good posture.
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Coir is best
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Hello Practo User, Contrary to popular myth, mattress is not the cause of your back problem. The existing pain can aggrevate on a mattress. Honestly speaking it is not related.
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You should try and correct your back posture when you are upright and working.
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If pain still persists please meet a Orthopaedic doctor. Regards,
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