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Lower backpain
I have been facing problem with lower backpain since 1 month. I am software engineer due to which I used to sit for 9hrs in a day.
Answers (5)
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Yup it may be due to certain heavy pressure on ur back or it may be due to ur profession as u have to seat for long time....if ur weight is more try to decrease it...see after taking pain killer it will decrease the pain for some time but it will treat only after when we treat internal pathology....and see in these kind of disease we advise to have least movement of that part because it may be sprain over there after taking pain killer pain reduces and we make movemnt of that part as we think that part is now ok by doing these we are making condition more worst...so avoid painkiller i am advising u some medicines have it because u have to work more as ur age is nly 29....
Next Steps
1. Trayodashang guggula 2 tab twice a day..
2. Yograja guggula 2 tab twice a day before meal...
3. Nagaradi churna + avippatikar churna mix both and 1 tsp twice a day...
4. Dashmula kwath 3 tsp medicine plus 3 tsp luke warm water..
5. Mahanarayana taila for local application over there...after application wait for 10 mins and have hot fomenatation over there...
Health Tips
if u want to carry something from ground make ur knee bend and take it from ground by doing these we decraese a direct pressure over back...
Seat straight on chair or bike or anywhere...
Avoid over working for some days...
dont seat continuosly...after seating for half hrs stand or walk atleast for 1 minute..
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Hi dear a homeopathic constitutional treatment will give you a permanent cure
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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Keep yourself cool.Avoid spicy diet, fermented foods, pickle,curd etc,chicken ,fish.
Or get contact with me on phone for medications as it needs more details regarding your health issues.
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Dr. Asad Raza
General Physician
12 yrs exp
Hyderabad
Back Pain/Neck Pain
SX â Back pain, fever, sharp burning pain, radiation.
PE â IPR SRS:
Inspection, palpation, ROM, strength, reflexes, sensation.
Point tenderness, straight leg < 60 pain = nerve root irritation.
Next Steps
DX â X-Rays (trauma, fracture, disc herniation). MRI (for infectious and malignant pathologies). ⢠CBC, CMP (Ca, Alk Phos), U/A, HLA B27, ESR, CRP.
Health Tips
TX â NSAIDs (ibuprofen, acetaminophen, naproxen). Opiod (Tramadol), narcotic (Hydrocodone), muscle relaxant (Carisoprodol, Cyclobenzaprine). Referral, physical therapy.
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Check for digestion, bowel clearance, food for good lipids and devoid of refined oils.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.