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Make mind active & working hard problems
Whenever I get hard problem in study or life I tend to ignore that and my mind would go on procrastination, watching youtube etc. So what is the way I can make my mind work on hard problems ?I mean if I get a problem that I can't solve at first attempt or would require multiple attempts, my mind stops even trying. How avaoid that & get working??
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
See when we fear something..we should do that task on daily basis...it becomes easier..Also try to find out how Other people solve those difficult parts...Also cut down the internet use.. Exercise regular meals and sleep well will help for sure...Make a diary of stuff you feel requires more time...on weekends spare more time on them..done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.