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Masle ache why
Around 10days back some part of our body masle ache with a short second and frquently Chang the place
Answers (1)
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Calcium deficiency most likely. Due to less calcium in blood, any muscle can suddenly go into spasm.
Next Steps
take calcium rich food like milk, samolina, nachani etc. sit in morning sunlight.
take calcium tablets, but not without ur doctor's advice.
get regular massage with appropriate Ayurvedic oil from trained and authentic person.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.