Medhavati with Mass gainer and ashwagand

Question

Asked for Male, 27 Years

I'm taking mass gainer which contains creatine and want to take medha vati as I'm working too much on my laptop. Is it safe to take medhavati with Mass gainer? Also, is medhavati vata pacifying in nature?

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Dr. Shiv Kumar Sharma

Ayurveda 38 yrs exp Jaipur

Hello dear,no need to worry,U can take without hesitation,it is good brain tonic

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Dr. Geetha B Ayurveda 39 yrs exp Bangalore · Accepted Answer

Dr. Geetha B

Ayurveda 39 yrs exp Bangalore

Yes u can take. Also eat plenty of vegetables,fruits and greengram sprouts everyday. Millets are best as a healthy drink. Milk buttermilk,lemon juice,fresh fruit juice,any seasonal fruit is good for everyday health. Dryfruits as almonds,walnuts,figs,raisins,berries,cherries are healthy snack Eat a banana robusta at bedtime.it frees stress,and helps get sound sleep.

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