Memory loss

Question

Memory loss

Asked for Female, 35 Years

I tend to forget things very often.. Cant remember even after thinking about it for long time.

Answers (2)

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Ms. Shruti Gupta

Counselling Psychologist 19 yrs exp Delhi

Is your mind overly occupied with other things in hand ?

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Sudden memory related issues is a sign of anxiety. You may be thinking too much about some specific topics and ignoring rest of the things around you. This causes lack of concentration and you tend to forget things. No worries, anxiety is just like any other physical illness and can be treated through counseling session and few lifestyle changes or therapy

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