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Menstrual cramps and related issues.
Well i'm 23,female.Since last week i have been hitting the gym.I have pcos and its tomorrow is my date for periods.I'm just concerned if i should continue my gym during my periods or not.I have serious menstrual cramps during these days for which i take anti-inflammatory medicines.
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Dr. Reena Kawatra
Gynecologist
39 yrs exp
Gurgaon
No need to go to the gym during periods as uterus is very soft during periods and its not advisable to do any abs or gyming during menstruation,for any further further information or assistance you may get back to us on a direct Consulting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.