I am concerned about my mental health I don’t really know how to explain it because I don’t really understand it my behaviour is very erratic I drink to try and stop what goes on in my head which often creates other problems I am facing losing my home because I can’t tell anybody about this I have tried many many times to the point when I was 16 I took an overdose which I have done countless times since then but just don’t go to the hospital just let it leave my system itself I just need help
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Dear mam
I am sorry you are going through so much.
However, I am certain that you will feel better with right treatment and support.
You need a detailed evaluation of your problem. Once we are able to understand the root cause, we can devise a Treatment plan which usually consists of medications and psychological therapy.
Many people resort to harming themselves when they feel stressed or if they feel like things are going out of control. However, there are a lot of healthy ways of coping which you can learn in therapy sessions.
Please consult a psychiatrist immediately of you are feeling suicidal or hopeless.
Feel free to contact me through practo.
Regards
Dr Ankita Mishra
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U need mental health management immediately.
Consult psychologist or me online asap and take proper solutions to ur treatment amd also find out the proper causes behind ur problems.
Dont worry , get treatment early to avoid any further trouble.
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