Hi,
The best way ahead would be a detailed clinical interview to understand the symptoms and get your comprehensive medical history.
For a personalized management plan, you can connect over the app using instant consultation.
WhatsApp available on nine four one five three nine four three seven nine
Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
We can’t provide you the prescription without a consultation. You should see a Psychiatrist for proper treatment and guidance. It appears that you are likely suffering from Depression. This needs further evaluation. It’s good that you are seeking help here. But yeah you should consult any psychiatrist at the earliest for treatment.
Next Steps
Visit a psychiatrist
Health Tips
Eat well
Deep breathing exercises
Walking ( sun exposure at least for 15-20 min in morning)
Avoid caffeinated drinks
Hi..all medicines are not prescribed on this platform..also detailed assessment is necessary before starting treatment. If you are feeling like hurting yourself, please visit a Psychiatrist in your locality at the earliest.
Health Tips
Practice sleep hygiene - avoid tea , coffee in the evening, your room should be quiet, dark with comfortable temperature, avoid watching tv, phone if you cannot sleep, don't do heavy exercises in the evening, maintain a fixed time schedule for sleeping.
It will not be possible to provide a prescription with such little detail. But do consider visiting a Psychiatrist at the earliest. Difficulty sleeping, feeling like being by yourself, thoughts of wanting to harm yourself are usually signs of a Depression. Prompt treatment will help you get better. Take care. And remember that even though it might not seem that way right now, things do get better
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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