There are so good treatments in ayurveda for.migraine. Please follow some tips for migarine,. Avoid heavy food, baked food, peanuts, sleeping late, drinking toomuch coffee tea, improper time food habits, stress, strong odors, diary product , chilled food, nonveg etc. Ayurveda medicines like pathyadi Kadha, shirashoola vajra rasa heps to mange the condition. along with that Panchakarma treatments like nasya, vamana, Shirodhara also helps
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accprding to ayurveda headache caused by 1) PITTA (bile & body heat).
2) motion is not clear daily .
3) in females mentrual cycle regularity is more important .
Next Steps
DO RAKTAMOKSHAN & START AYURVEDIC MEDICINES
Health Tips
MIGRAINE & HEADACHE 1) Massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) Take 8 hrs sleep in the night. 4) Avoid oily & spicy food. 5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) Do eye check up if headache persist
Hi.... Self-care measures can help ease the pain of a migraine headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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