Hey You can, But as you breast Feeding You should go with the Multivitamin food like:
FISH (if Non-vegiterian )
VEGEtables
Broccoli
NUTS
WITH NO Side effect to you as well as your baby :))
Eat healthy diet which is more important
Taking Calcium and iron is more helpful in breast feeding mothers
There are not problem in taking multivitamins thou
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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