Download FREE Practo app
Get ₹200 HealthCash
Multivitamin
Hi
I m 3years old and just want to confirm which multivitamin I can take. Just want to take it as some people suggested that generally after 30we should take multi vitamins.
Which multi vitamins I can take and for how long I should take.
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Kindly discuss for your concern
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+163
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Any multivitamin is good. They all have same combination.
He should concentrate more on his diet and physical activity.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If you are eating a good nutritious well balanced diet and have a healthy lifestyle, you don't really need multivitamins. There is no such thing that after 30 you should take multivitamins.
Next Steps
Include more fresh fruits and vegetables, dahi, nuts etc in your diet. If you eat non veg then more lean meat or fish.
Get your Serum B12 and Vitamin D3 levels checked before starting a supplement.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Have a good nutritious diet .
Next Steps
Can Talk to me as any Medicine is advisable after detailed history
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If your diet is balanced one., You need not take any multivitamin
If at all you are adamant, you can go for AtoZ syrup or tablets
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Saima Iqtadar
General Physician
23 yrs exp
Aligarh
In place of the multivitamins add a bowl of salad comprising of fruits and vegetables in the meals. Dairy and poultry products are equally important.
Next Steps
Take a balanced diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.