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Muscle aches, numbness
Sir/ madam
Iam delivered baby through c section 10 months back now 11 th month running.
From one month iam suffering from too much anxiety and elevated bp. And also iam feeling v much muscle aches especially back ache and numbness while sitting.
In my legs and hands too while doing yoga
Iam recently joined yoga while doing asanas iam feeling tingling and numbness while sitting and doing breathing excercises.
I had taken massage in ayurvedic clinic receny and also shirodhara and steam.
For some days iam not feel any numbness. Now some what am feeling while only doing yoga and while sitting.
In my sleep also only my right palm i feel numbness suddenly
I dont follow any " sutika paricharya" in these 10 months and also any sutika lehyam i had taken only shatavari galact granules with milk.
Now am feeling so tensed while knowing about sutika paricharya and alll. Did i get any problem if am not followed this in ten month.
Am ready to take now.
Iam thinking its late. But iam worrying. Pls sug
Answers (10)
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Don't be panic....it will heel.
You can continue Snehan (internal and external) and sweden . Just chek B12 level....and add B12 rich food in diet.
You may required personal consultation. It will restore your body soon but time required.
Next Steps
plase go for personal consultation with ayurvedic gynecologist.
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No need of following sutika parichaya now . Don't take much stress dat will worsen the condition.give time for ur mind as well as ur body to heal.
Next Steps
continue doing asanas and pranayama dat will heal both mind and body
Health Tips
for further clarification contact here
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First of all don’t panic just relax yourself. No therapy or paricharya will work if you keep stressing yourself for everything happening with you . Every women body react differently post partum . These changes will take some time to settle .
Next Steps
Consult an Ayurvedic gynaecologist near you .
Health Tips
Continue your yoga session and take care of your diet as usual. Try to give some time to yourself both physically and mentally.
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Yeah Ayurveda offers unique approach for every turn of life with care n support for health and fitness with empowerment.
Feel free to communicate in person.
It happens we get hijacked by market and missed our traditional excellence to deal life stages ...
Sutika paricharya is for 1yr-3yrs just like Garbhini paricharya is different for each month from pregnancy to deliver healthy progeny it's family celebration.... offering deep bondage with in family and with new up coming member of family...
Next Steps
communication with ur family dr is at base rest will follow Holistic healing approach
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Take proper counseling
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Don't worry ma'am do a consultation first ..in this condition you need to take some oral medications plus external therapies definitely but first we need to know your complete history, your daily regimen ,your current diet etc
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Take proper counseling to clear all ur doubts
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Dr. Nirmal Kumar Das
Ayurveda
38 yrs exp
Delhi
Your problem needs proper treatment and management so you may consult with me through this chanal and get relife.
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