Neck pain due to cracking habit

Question

Asked for Male, 33 Years

I am having pain due to cracking habit from last 4years. Now pain has strected to shoulders also. I want to know that whether accupunture will cure this pain or not. If yes then how many days treatment will have to take.

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Ms. Pooja Pandey Tripathi (PT)

Physiotherapist 20 yrs exp Bangalore

First get it diagnosed what’s the problem whether it’s cervical spondylitis or cervical disc prolapse??etc. based on diagnosis treatment can be given. You can meet a physiotherapist or orthopaedic doc who can help you out.

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

â¢ Neck Stretching. â¢ Postural Correction. â¢ Shoulder Shrugs . â¢ Core Strengthening Exercises. â¢ Take frequent Breaks at work â¢ Use cervical pillow. â¢ Use Back Support. â¢ Self Massage the back of neck.